Pollock, raw
A 100 g serving of Pollock, raw has 72 calories, with 16 g protein, 0.9 g fat and 0 g carbs. One fillet (150 g) is about 108 calories.
Nutrition facts — per 100 g
| Calories | 72 kcal |
| Protein | 16 g |
| Fat | 0.9 g |
| Carbs | 0 g |
Where the calories come from
Protein89%
Fat11%
Carbs0%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| fillet | 150 g | 108 kcal |
Frequently asked
How many calories are in Pollock, raw?
Pollock, raw has 72 calories per 100 g, or about 108 calories per fillet.
How much protein is in Pollock, raw?
Pollock, raw contains 16 g of protein per 100 g.
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