Ham, cooked
A 100 g serving of Ham, cooked has 145 calories, with 18 g protein, 8 g fat and 1 g carbs. One slice (25 g) is about 36 calories.
Nutrition facts — per 100 g
| Calories | 145 kcal |
| Protein | 18 g |
| Fat | 8 g |
| Carbs | 1 g |
Where the calories come from
Protein49%
Fat49%
Carbs3%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| slice | 25 g | 36 kcal |
Frequently asked
How many calories are in Ham, cooked?
Ham, cooked has 145 calories per 100 g, or about 36 calories per slice.
How much protein is in Ham, cooked?
Ham, cooked contains 18 g of protein per 100 g.
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