Pork, lean, raw
Nutrition facts (per 100 g)
| Calories | 242 kcal |
|---|---|
| Protein | 20 g |
| Fat | 18 g |
| Carbs | 0 g |
A 100 g serving of Pork, lean, raw has 242 calories, with 20 g protein, 18 g fat and 0 g carbs. One chop (150 g) is about 363 calories.
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Where the calories come from
Protein33%
Fat67%
Carbs0%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| chop | 150 g | 363 kcal |
Frequently asked
How many calories are in Pork, lean, raw?
Pork, lean, raw has 242 calories per 100 g, or about 363 calories per chop.
How much protein is in Pork, lean, raw?
Pork, lean, raw contains 20 g of protein per 100 g.