Rye bread
A 100 g serving of Rye bread has 250 calories, with 8.5 g protein, 3.3 g fat and 48 g carbs. One slice (30 g) is about 75 calories.
Nutrition facts — per 100 g
| Calories | 250 kcal |
| Protein | 8.5 g |
| Fat | 3.3 g |
| Carbs | 48 g |
Where the calories come from
Protein13%
Fat12%
Carbs75%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| slice | 30 g | 75 kcal |
Frequently asked
How many calories are in Rye bread?
Rye bread has 250 calories per 100 g, or about 75 calories per slice.
How much protein is in Rye bread?
Rye bread contains 8.5 g of protein per 100 g.
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