Quinoa, dry
A 100 g serving of Quinoa, dry has 368 calories, with 14 g protein, 6.1 g fat and 64 g carbs. One serving (dry) (70 g) is about 258 calories.
Nutrition facts — per 100 g
| Calories | 368 kcal |
| Protein | 14 g |
| Fat | 6.1 g |
| Carbs | 64 g |
Where the calories come from
Protein15%
Fat15%
Carbs70%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| serving (dry) | 70 g | 258 kcal |
Frequently asked
How many calories are in Quinoa, dry?
Quinoa, dry has 368 calories per 100 g, or about 258 calories per serving (dry).
How much protein is in Quinoa, dry?
Quinoa, dry contains 14 g of protein per 100 g.
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