Oats, rolled, dry
Nutrition facts (per 100 g)
| Calories | 379 kcal |
|---|---|
| Protein | 13 g |
| Fat | 6.5 g |
| Carbs | 67 g |
A 100 g serving of Oats, rolled, dry has 379 calories, with 13 g protein, 6.5 g fat and 67 g carbs. One serving (dry) (50 g) is about 190 calories.
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Where the calories come from
Protein14%
Fat15%
Carbs71%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| serving (dry) | 50 g | 190 kcal |
Frequently asked
How many calories are in Oats, rolled, dry?
Oats, rolled, dry has 379 calories per 100 g, or about 190 calories per serving (dry).
How much protein is in Oats, rolled, dry?
Oats, rolled, dry contains 13 g of protein per 100 g.