Buckwheat, dry
Nutrition facts (per 100 g)
| Calories | 343 kcal |
|---|---|
| Protein | 13 g |
| Fat | 3.4 g |
| Carbs | 62 g |
A 100 g serving of Buckwheat, dry has 343 calories, with 13 g protein, 3.4 g fat and 62 g carbs. One serving (dry) (70 g) is about 240 calories.
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Where the calories come from
Protein16%
Fat9%
Carbs75%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| serving (dry) | 70 g | 240 kcal |
Frequently asked
How many calories are in Buckwheat, dry?
Buckwheat, dry has 343 calories per 100 g, or about 240 calories per serving (dry).
How much protein is in Buckwheat, dry?
Buckwheat, dry contains 13 g of protein per 100 g.