Mozzarella
A 100 g serving of Mozzarella has 280 calories, with 22 g protein, 21 g fat and 2.2 g carbs. One ball (125 g) is about 350 calories.
Nutrition facts — per 100 g
| Calories | 280 kcal |
| Protein | 22 g |
| Fat | 21 g |
| Carbs | 2.2 g |
Where the calories come from
Protein31%
Fat66%
Carbs3%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| ball | 125 g | 350 kcal |
Frequently asked
How many calories are in Mozzarella?
Mozzarella has 280 calories per 100 g, or about 350 calories per ball.
How much protein is in Mozzarella?
Mozzarella contains 22 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.