Hard cheese (Gouda-type)
A 100 g serving of Hard cheese (Gouda-type) has 356 calories, with 24 g protein, 28 g fat and 2 g carbs. One slice (25 g) is about 89 calories.
Nutrition facts — per 100 g
| Calories | 356 kcal |
| Protein | 24 g |
| Fat | 28 g |
| Carbs | 2 g |
Where the calories come from
Protein27%
Fat71%
Carbs2%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| slice | 25 g | 89 kcal |
Frequently asked
How many calories are in Hard cheese (Gouda-type)?
Hard cheese (Gouda-type) has 356 calories per 100 g, or about 89 calories per slice.
How much protein is in Hard cheese (Gouda-type)?
Hard cheese (Gouda-type) contains 24 g of protein per 100 g.
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