Ryazhenka
Nutrition facts (per 100 g)
| Calories | 54 kcal |
|---|---|
| Protein | 2.9 g |
| Fat | 2.5 g |
| Carbs | 4.2 g |
A 100 g serving of Ryazhenka has 54 calories, with 2.9 g protein, 2.5 g fat and 4.2 g carbs. One cup (250 g) is about 135 calories.
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Where the calories come from
Protein23%
Fat44%
Carbs33%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| cup | 250 g | 135 kcal |
Frequently asked
How many calories are in Ryazhenka?
Ryazhenka has 54 calories per 100 g, or about 135 calories per cup.
How much protein is in Ryazhenka?
Ryazhenka contains 2.9 g of protein per 100 g.