Greek yogurt
A 100 g serving of Greek yogurt has 97 calories, with 9 g protein, 5 g fat and 3.6 g carbs. One cup (170 g) is about 165 calories.
Nutrition facts — per 100 g
| Calories | 97 kcal |
| Protein | 9 g |
| Fat | 5 g |
| Carbs | 3.6 g |
Where the calories come from
Protein38%
Fat47%
Carbs15%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| cup | 170 g | 165 kcal |
Frequently asked
How many calories are in Greek yogurt?
Greek yogurt has 97 calories per 100 g, or about 165 calories per cup.
How much protein is in Greek yogurt?
Greek yogurt contains 9 g of protein per 100 g.
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