Plain yogurt
A 100 g serving of Plain yogurt has 61 calories, with 3.5 g protein, 3.3 g fat and 4.7 g carbs. One cup (200 g) is about 122 calories.
Nutrition facts — per 100 g
| Calories | 61 kcal |
| Protein | 3.5 g |
| Fat | 3.3 g |
| Carbs | 4.7 g |
Where the calories come from
Protein22%
Fat48%
Carbs30%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| cup | 200 g | 122 kcal |
Frequently asked
How many calories are in Plain yogurt?
Plain yogurt has 61 calories per 100 g, or about 122 calories per cup.
How much protein is in Plain yogurt?
Plain yogurt contains 3.5 g of protein per 100 g.
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