Cottage cheese, low-fat
A 100 g serving of Cottage cheese, low-fat has 71 calories, with 18 g protein, 0.6 g fat and 1.8 g carbs. One pack (200 g) is about 142 calories.
Nutrition facts — per 100 g
| Calories | 71 kcal |
| Protein | 18 g |
| Fat | 0.6 g |
| Carbs | 1.8 g |
Where the calories come from
Protein85%
Fat6%
Carbs9%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| pack | 200 g | 142 kcal |
Frequently asked
How many calories are in Cottage cheese, low-fat?
Cottage cheese, low-fat has 71 calories per 100 g, or about 142 calories per pack.
How much protein is in Cottage cheese, low-fat?
Cottage cheese, low-fat contains 18 g of protein per 100 g.
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