VitaForge
Food database

The Original Overnight Oats, 5.3 oz

Brekki

A 100 g serving of The Original Overnight Oats, 5.3 oz (Brekki) has 210 calories, with 6 g protein, 8 g fat and 24 g carbs.

Nutrition facts — per 100 g

Calories210 kcal
Protein6 g
Fat8 g
Carbs24 g

Where the calories come from

Protein13%
Fat38%
Carbs50%

Frequently asked

How many calories are in The Original Overnight Oats, 5.3 oz (Brekki)?

The Original Overnight Oats, 5.3 oz (Brekki) has 210 calories per 100 g.

How much protein is in The Original Overnight Oats, 5.3 oz (Brekki)?

The Original Overnight Oats, 5.3 oz (Brekki) contains 6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.