Plain Kefir, 32 fl oz
Zymosi
A 100 g serving of Plain Kefir, 32 fl oz (Zymosi) has 166 calories, with 10 g protein, 11 g fat and 10 g carbs.
Nutrition facts — per 100 g
| Calories | 166 kcal |
| Protein | 10 g |
| Fat | 11 g |
| Carbs | 10 g |
Where the calories come from
Protein22%
Fat55%
Carbs22%
Frequently asked
How many calories are in Plain Kefir, 32 fl oz (Zymosi)?
Plain Kefir, 32 fl oz (Zymosi) has 166 calories per 100 g.
How much protein is in Plain Kefir, 32 fl oz (Zymosi)?
Plain Kefir, 32 fl oz (Zymosi) contains 10 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.