VitaForge
Food database

Pork, fresh, variety meats and by-products, ears, frozen, raw

A 100 g serving of Pork, fresh, variety meats and by-products, ears, frozen, raw has 234 calories, with 22.4 g protein, 15.1 g fat and 0.6 g carbs.

Nutrition facts — per 100 g

Calories234 kcal
Protein22.4 g
Fat15.1 g
Carbs0.6 g

Where the calories come from

Protein39%
Fat60%
Carbs1%

Frequently asked

How many calories are in Pork, fresh, variety meats and by-products, ears, frozen, raw?

Pork, fresh, variety meats and by-products, ears, frozen, raw has 234 calories per 100 g.

How much protein is in Pork, fresh, variety meats and by-products, ears, frozen, raw?

Pork, fresh, variety meats and by-products, ears, frozen, raw contains 22.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.