Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
A 100 g serving of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked has 201 calories, with 27.5 g protein, 9.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 201 kcal |
| Protein | 27.5 g |
| Fat | 9.2 g |
| Carbs | 0 g |
Where the calories come from
Protein57%
Fat43%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked has 201 calories per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked?
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked contains 27.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.