VitaForge
Food database

8 OZ SWORDFISH STEAK

Beaver Street Fisheries Inc.

A 100 g serving of 8 OZ SWORDFISH STEAK (Beaver Street Fisheries Inc.) has 143 calories, with 19.6 g protein, 7.1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories143 kcal
Protein19.6 g
Fat7.1 g
Carbs0 g

Where the calories come from

Protein55%
Fat45%
Carbs0%

Frequently asked

How many calories are in 8 OZ SWORDFISH STEAK (Beaver Street Fisheries Inc.)?

8 OZ SWORDFISH STEAK (Beaver Street Fisheries Inc.) has 143 calories per 100 g.

How much protein is in 8 OZ SWORDFISH STEAK (Beaver Street Fisheries Inc.)?

8 OZ SWORDFISH STEAK (Beaver Street Fisheries Inc.) contains 19.6 g of protein per 100 g.

More from Beaver Street Fisheries Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.