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Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

A 100 g serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has 185 calories, with 31.8 g protein, 5.5 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories185 kcal
Protein31.8 g
Fat5.5 g
Carbs0 g

Where the calories come from

Protein72%
Fat28%
Carbs0%

Frequently asked

How many calories are in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has 185 calories per 100 g.

How much protein is in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled contains 31.8 g of protein per 100 g.

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