VitaForge
Food database

POMEGRANATE SEEDS

Target Stores

A 100 g serving of POMEGRANATE SEEDS (Target Stores) has 86 calories, with 1.4 g protein, 0.4 g fat and 19.3 g carbs.

Nutrition facts — per 100 g

Calories86 kcal
Protein1.4 g
Fat0.4 g
Carbs19.3 g

Where the calories come from

Protein7%
Fat4%
Carbs90%

Frequently asked

How many calories are in POMEGRANATE SEEDS (Target Stores)?

POMEGRANATE SEEDS (Target Stores) has 86 calories per 100 g.

How much protein is in POMEGRANATE SEEDS (Target Stores)?

POMEGRANATE SEEDS (Target Stores) contains 1.4 g of protein per 100 g.

More from Target Stores

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.