Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
A 100 g serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has 177 calories, with 31.6 g protein, 4.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 177 kcal |
| Protein | 31.6 g |
| Fat | 4.7 g |
| Carbs | 0 g |
Where the calories come from
Protein75%
Fat25%
Carbs0%
Frequently asked
How many calories are in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled has 177 calories per 100 g.
How much protein is in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled contains 31.6 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.