VitaForge
Food database

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box

Pepsico Inc.

A 100 g serving of Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box (Pepsico Inc.) has 369 calories, with 8.9 g protein, 4.8 g fat and 76.2 g carbs.

Nutrition facts — per 100 g

Calories369 kcal
Protein8.9 g
Fat4.8 g
Carbs76.2 g

Where the calories come from

Protein9%
Fat11%
Carbs79%

Frequently asked

How many calories are in Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box (Pepsico Inc.)?

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box (Pepsico Inc.) has 369 calories per 100 g.

How much protein is in Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box (Pepsico Inc.)?

Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box (Pepsico Inc.) contains 8.9 g of protein per 100 g.

More from Pepsico Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.