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Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

A 100 g serving of Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has 164 calories, with 28.4 g protein, 4.7 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories164 kcal
Protein28.4 g
Fat4.7 g
Carbs0 g

Where the calories come from

Protein73%
Fat27%
Carbs0%

Frequently asked

How many calories are in Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted?

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has 164 calories per 100 g.

How much protein is in Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted?

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted contains 28.4 g of protein per 100 g.

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