Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
A 100 g serving of Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 182 calories, with 28.3 g protein, 6.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 182 kcal |
| Protein | 28.3 g |
| Fat | 6.8 g |
| Carbs | 0 g |
Where the calories come from
Protein65%
Fat35%
Carbs0%
Frequently asked
How many calories are in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 182 calories per 100 g.
How much protein is in Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 28.3 g of protein per 100 g.
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