VitaForge
Food database

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT

Safeway, Inc.

A 100 g serving of 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Safeway, Inc.) has 212 calories, with 13.5 g protein, 2.9 g fat and 42.3 g carbs.

Nutrition facts — per 100 g

Calories212 kcal
Protein13.5 g
Fat2.9 g
Carbs42.3 g

Where the calories come from

Protein22%
Fat10%
Carbs68%

Frequently asked

How many calories are in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Safeway, Inc.)?

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Safeway, Inc.) has 212 calories per 100 g.

How much protein is in 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Safeway, Inc.)?

100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (Safeway, Inc.) contains 13.5 g of protein per 100 g.

More from Safeway, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.