Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
A 100 g serving of Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has 220 calories, with 26.1 g protein, 12 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 220 kcal |
| Protein | 26.1 g |
| Fat | 12 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled has 220 calories per 100 g.
How much protein is in Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled?
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled contains 26.1 g of protein per 100 g.
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