Pork, fresh, shoulder, whole, separable lean only, raw
A 100 g serving of Pork, fresh, shoulder, whole, separable lean only, raw has 148 calories, with 19.6 g protein, 7.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 148 kcal |
| Protein | 19.6 g |
| Fat | 7.1 g |
| Carbs | 0 g |
Where the calories come from
Protein55%
Fat45%
Carbs0%
Frequently asked
How many calories are in Pork, fresh, shoulder, whole, separable lean only, raw?
Pork, fresh, shoulder, whole, separable lean only, raw has 148 calories per 100 g.
How much protein is in Pork, fresh, shoulder, whole, separable lean only, raw?
Pork, fresh, shoulder, whole, separable lean only, raw contains 19.6 g of protein per 100 g.
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