VitaForge
Food database

8 OZ CO SWORDFISH STEAK

Beaver Street Fisheries Inc.

A 100 g serving of 8 OZ CO SWORDFISH STEAK (Beaver Street Fisheries Inc.) has 142 calories, with 19.5 g protein, 7.1 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories142 kcal
Protein19.5 g
Fat7.1 g
Carbs0 g

Where the calories come from

Protein55%
Fat45%
Carbs0%

Frequently asked

How many calories are in 8 OZ CO SWORDFISH STEAK (Beaver Street Fisheries Inc.)?

8 OZ CO SWORDFISH STEAK (Beaver Street Fisheries Inc.) has 142 calories per 100 g.

How much protein is in 8 OZ CO SWORDFISH STEAK (Beaver Street Fisheries Inc.)?

8 OZ CO SWORDFISH STEAK (Beaver Street Fisheries Inc.) contains 19.5 g of protein per 100 g.

More from Beaver Street Fisheries Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.