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Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

A 100 g serving of Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 160 calories, with 29.9 g protein, 4.5 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories160 kcal
Protein29.9 g
Fat4.5 g
Carbs0 g

Where the calories come from

Protein75%
Fat25%
Carbs0%

Frequently asked

How many calories are in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted has 160 calories per 100 g.

How much protein is in Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted?

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted contains 29.9 g of protein per 100 g.

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