7 GRAIN HOT CEREAL
Bob's Red Mill Natural Foods, Inc.
A 100 g serving of 7 GRAIN HOT CEREAL (Bob's Red Mill Natural Foods, Inc.) has 341 calories, with 14.6 g protein, 3.7 g fat and 68.3 g carbs.
Nutrition facts — per 100 g
| Calories | 341 kcal |
| Protein | 14.6 g |
| Fat | 3.7 g |
| Carbs | 68.3 g |
Where the calories come from
Protein16%
Fat9%
Carbs75%
Frequently asked
How many calories are in 7 GRAIN HOT CEREAL (Bob's Red Mill Natural Foods, Inc.)?
7 GRAIN HOT CEREAL (Bob's Red Mill Natural Foods, Inc.) has 341 calories per 100 g.
How much protein is in 7 GRAIN HOT CEREAL (Bob's Red Mill Natural Foods, Inc.)?
7 GRAIN HOT CEREAL (Bob's Red Mill Natural Foods, Inc.) contains 14.6 g of protein per 100 g.
More from Bob's Red Mill Natural Foods, Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.