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EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE

The Kellogg Company

A 100 g serving of EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE (The Kellogg Company) has 239 calories, with 11.4 g protein, 9.1 g fat and 26.1 g carbs.

Nutrition facts — per 100 g

Calories239 kcal
Protein11.4 g
Fat9.1 g
Carbs26.1 g

Where the calories come from

Protein20%
Fat35%
Carbs45%

Frequently asked

How many calories are in EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE (The Kellogg Company)?

EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE (The Kellogg Company) has 239 calories per 100 g.

How much protein is in EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE (The Kellogg Company)?

EGGO, BREAKFAST SANDWICHES, HAM, EGG & CHEESE (The Kellogg Company) contains 11.4 g of protein per 100 g.

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