BEEF STEAK
John Soules Foods Inc.
A 100 g serving of BEEF STEAK (John Soules Foods Inc.) has 143 calories, with 20.2 g protein, 4.2 g fat and 3.6 g carbs.
Nutrition facts — per 100 g
| Calories | 143 kcal |
| Protein | 20.2 g |
| Fat | 4.2 g |
| Carbs | 3.6 g |
Where the calories come from
Protein61%
Fat28%
Carbs11%
Frequently asked
How many calories are in BEEF STEAK (John Soules Foods Inc.)?
BEEF STEAK (John Soules Foods Inc.) has 143 calories per 100 g.
How much protein is in BEEF STEAK (John Soules Foods Inc.)?
BEEF STEAK (John Soules Foods Inc.) contains 20.2 g of protein per 100 g.
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