Cereals, whole wheat hot natural cereal, dry
A 100 g serving of Cereals, whole wheat hot natural cereal, dry has 342 calories, with 11.2 g protein, 2 g fat and 75.2 g carbs.
Nutrition facts — per 100 g
| Calories | 342 kcal |
| Protein | 11.2 g |
| Fat | 2 g |
| Carbs | 75.2 g |
Where the calories come from
Protein12%
Fat5%
Carbs83%
Frequently asked
How many calories are in Cereals, whole wheat hot natural cereal, dry?
Cereals, whole wheat hot natural cereal, dry has 342 calories per 100 g.
How much protein is in Cereals, whole wheat hot natural cereal, dry?
Cereals, whole wheat hot natural cereal, dry contains 11.2 g of protein per 100 g.
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