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Knot, Garlic, Whole Grain, 2.0 oz.

Bake Crafters Food Company

A 100 g serving of Knot, Garlic, Whole Grain, 2.0 oz. (Bake Crafters Food Company) has 316 calories, with 8.8 g protein, 8.8 g fat and 47.4 g carbs.

Nutrition facts — per 100 g

Calories316 kcal
Protein8.8 g
Fat8.8 g
Carbs47.4 g

Where the calories come from

Protein12%
Fat26%
Carbs62%

Frequently asked

How many calories are in Knot, Garlic, Whole Grain, 2.0 oz. (Bake Crafters Food Company)?

Knot, Garlic, Whole Grain, 2.0 oz. (Bake Crafters Food Company) has 316 calories per 100 g.

How much protein is in Knot, Garlic, Whole Grain, 2.0 oz. (Bake Crafters Food Company)?

Knot, Garlic, Whole Grain, 2.0 oz. (Bake Crafters Food Company) contains 8.8 g of protein per 100 g.

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