Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
A 100 g serving of Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) has 68 calories, with 2.4 g protein, 1.4 g fat and 11.7 g carbs.
Nutrition facts — per 100 g
| Calories | 68 kcal |
| Protein | 2.4 g |
| Fat | 1.4 g |
| Carbs | 11.7 g |
Where the calories come from
Protein14%
Fat18%
Carbs68%
Frequently asked
How many calories are in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)?
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) has 68 calories per 100 g.
How much protein is in Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)?
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) contains 2.4 g of protein per 100 g.
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