PANCAKE & WAFFLE MIX
Avenues Inc.
A 100 g serving of PANCAKE & WAFFLE MIX (Avenues Inc.) has 214 calories, with 14.3 g protein, 9.5 g fat and 61.9 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 14.3 g |
| Fat | 9.5 g |
| Carbs | 61.9 g |
Where the calories come from
Protein15%
Fat22%
Carbs63%
Frequently asked
How many calories are in PANCAKE & WAFFLE MIX (Avenues Inc.)?
PANCAKE & WAFFLE MIX (Avenues Inc.) has 214 calories per 100 g.
How much protein is in PANCAKE & WAFFLE MIX (Avenues Inc.)?
PANCAKE & WAFFLE MIX (Avenues Inc.) contains 14.3 g of protein per 100 g.
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