Ham and cheese spread
A 100 g serving of Ham and cheese spread has 245 calories, with 16.2 g protein, 18.5 g fat and 2.3 g carbs.
Nutrition facts — per 100 g
| Calories | 245 kcal |
| Protein | 16.2 g |
| Fat | 18.5 g |
| Carbs | 2.3 g |
Where the calories come from
Protein27%
Fat69%
Carbs4%
Frequently asked
How many calories are in Ham and cheese spread?
Ham and cheese spread has 245 calories per 100 g.
How much protein is in Ham and cheese spread?
Ham and cheese spread contains 16.2 g of protein per 100 g.
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