HAM AND SWISS WRAP, HAM AND SWISS
Meijer, Inc.
A 100 g serving of HAM AND SWISS WRAP, HAM AND SWISS (Meijer, Inc.) has 217 calories, with 11.4 g protein, 10.3 g fat and 20.5 g carbs.
Nutrition facts — per 100 g
| Calories | 217 kcal |
| Protein | 11.4 g |
| Fat | 10.3 g |
| Carbs | 20.5 g |
Where the calories come from
Protein21%
Fat42%
Carbs37%
Frequently asked
How many calories are in HAM AND SWISS WRAP, HAM AND SWISS (Meijer, Inc.)?
HAM AND SWISS WRAP, HAM AND SWISS (Meijer, Inc.) has 217 calories per 100 g.
How much protein is in HAM AND SWISS WRAP, HAM AND SWISS (Meijer, Inc.)?
HAM AND SWISS WRAP, HAM AND SWISS (Meijer, Inc.) contains 11.4 g of protein per 100 g.
More from Meijer, Inc.
- 1% LOWFAT MILK
- 1% LOWFAT MILK
- 1% LOWFAT MILK
- 1% LOWFAT SMALL CURD COTTAGE CHEESE
- 1% LOWFAT SMALL CURD COTTAGE CHEESE
- 1% LOWFAT SMALL CURD COTTAGE CHEESE
- 100% GALA STYLE APPLE JUICE FROM CONCENTRATE, GALA STYLE APPLE
- 100% NATURAL GRANOLA CEREAL WITH CRUNCHY OAT CLUSTERS, HONEY & SLICED ALMONDS, 100% NATURAL GRANOLA
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.