VitaForge
Food database

ORGANIC ARUGULA

BJ's Wholesale Club / Corporate Brands

A 100 g serving of ORGANIC ARUGULA (BJ's Wholesale Club / Corporate Brands) has 25 calories, with 2.8 g protein, 0.7 g fat and 3.5 g carbs.

Nutrition facts — per 100 g

Calories25 kcal
Protein2.8 g
Fat0.7 g
Carbs3.5 g

Where the calories come from

Protein36%
Fat20%
Carbs44%

Frequently asked

How many calories are in ORGANIC ARUGULA (BJ's Wholesale Club / Corporate Brands)?

ORGANIC ARUGULA (BJ's Wholesale Club / Corporate Brands) has 25 calories per 100 g.

How much protein is in ORGANIC ARUGULA (BJ's Wholesale Club / Corporate Brands)?

ORGANIC ARUGULA (BJ's Wholesale Club / Corporate Brands) contains 2.8 g of protein per 100 g.

More from BJ's Wholesale Club / Corporate Brands

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.