Bagel, plain
A 100 g serving of Bagel, plain has 250 calories, with 10 g protein, 1.5 g fat and 49 g carbs. One bagel (98 g) is about 245 calories.
Nutrition facts — per 100 g
| Calories | 250 kcal |
| Protein | 10 g |
| Fat | 1.5 g |
| Carbs | 49 g |
Where the calories come from
Protein16%
Fat5%
Carbs79%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| bagel | 98 g | 245 kcal |
Frequently asked
How many calories are in Bagel, plain?
Bagel, plain has 250 calories per 100 g, or about 245 calories per bagel.
How much protein is in Bagel, plain?
Bagel, plain contains 10 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.