VitaForge
Food database

HEARTS OF PALM

BJ's Wholesale Club / Corporate Brands

A 100 g serving of HEARTS OF PALM (BJ's Wholesale Club / Corporate Brands) has 30 calories, with 3 g protein, 0 g fat and 4 g carbs.

Nutrition facts — per 100 g

Calories30 kcal
Protein3 g
Fat0 g
Carbs4 g

Where the calories come from

Protein43%
Fat0%
Carbs57%

Frequently asked

How many calories are in HEARTS OF PALM (BJ's Wholesale Club / Corporate Brands)?

HEARTS OF PALM (BJ's Wholesale Club / Corporate Brands) has 30 calories per 100 g.

How much protein is in HEARTS OF PALM (BJ's Wholesale Club / Corporate Brands)?

HEARTS OF PALM (BJ's Wholesale Club / Corporate Brands) contains 3 g of protein per 100 g.

More from BJ's Wholesale Club / Corporate Brands

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.