Eggnog
A 100 g serving of Eggnog has 88 calories, with 4.5 g protein, 4.2 g fat and 8.1 g carbs.
Nutrition facts — per 100 g
| Calories | 88 kcal |
| Protein | 4.5 g |
| Fat | 4.2 g |
| Carbs | 8.1 g |
Where the calories come from
Protein21%
Fat43%
Carbs37%
Frequently asked
How many calories are in Eggnog?
Eggnog has 88 calories per 100 g.
How much protein is in Eggnog?
Eggnog contains 4.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.