VitaForge
Food database

MEDIUM #2 BULGUR WHEAT

International Foodsource

A 100 g serving of MEDIUM #2 BULGUR WHEAT (International Foodsource) has 356 calories, with 13.3 g protein, 0 g fat and 73.3 g carbs.

Nutrition facts — per 100 g

Calories356 kcal
Protein13.3 g
Fat0 g
Carbs73.3 g

Where the calories come from

Protein15%
Fat0%
Carbs85%

Frequently asked

How many calories are in MEDIUM #2 BULGUR WHEAT (International Foodsource)?

MEDIUM #2 BULGUR WHEAT (International Foodsource) has 356 calories per 100 g.

How much protein is in MEDIUM #2 BULGUR WHEAT (International Foodsource)?

MEDIUM #2 BULGUR WHEAT (International Foodsource) contains 13.3 g of protein per 100 g.

More from International Foodsource

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.