Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
A 100 g serving of Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 261 calories, with 29.2 g protein, 16 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 261 kcal |
| Protein | 29.2 g |
| Fat | 16 g |
| Carbs | 0 g |
Where the calories come from
Protein45%
Fat55%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 261 calories per 100 g.
How much protein is in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 29.2 g of protein per 100 g.
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