Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 275 calories, with 28.2 g protein, 18 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 275 kcal |
| Protein | 28.2 g |
| Fat | 18 g |
| Carbs | 0 g |
Where the calories come from
Protein41%
Fat59%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 275 calories per 100 g.
How much protein is in Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 28.2 g of protein per 100 g.
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