Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
A 100 g serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw has 189 calories, with 18.8 g protein, 12.4 g fat and 0.5 g carbs.
Nutrition facts — per 100 g
| Calories | 189 kcal |
| Protein | 18.8 g |
| Fat | 12.4 g |
| Carbs | 0.5 g |
Where the calories come from
Protein40%
Fat59%
Carbs1%
Frequently asked
How many calories are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw has 189 calories per 100 g.
How much protein is in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw contains 18.8 g of protein per 100 g.
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