VitaForge
Food database

WHOLE ASPARAGUS SPEARS

Associated Wholesale Grocers, Inc.

A 100 g serving of WHOLE ASPARAGUS SPEARS (Associated Wholesale Grocers, Inc.) has 15 calories, with 1.7 g protein, 0 g fat and 2.5 g carbs.

Nutrition facts — per 100 g

Calories15 kcal
Protein1.7 g
Fat0 g
Carbs2.5 g

Where the calories come from

Protein40%
Fat0%
Carbs60%

Frequently asked

How many calories are in WHOLE ASPARAGUS SPEARS (Associated Wholesale Grocers, Inc.)?

WHOLE ASPARAGUS SPEARS (Associated Wholesale Grocers, Inc.) has 15 calories per 100 g.

How much protein is in WHOLE ASPARAGUS SPEARS (Associated Wholesale Grocers, Inc.)?

WHOLE ASPARAGUS SPEARS (Associated Wholesale Grocers, Inc.) contains 1.7 g of protein per 100 g.

More from Associated Wholesale Grocers, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.