VitaForge
Food database

WHOLE KERNEL CORN

Associated Wholesale Grocers, Inc.

A 100 g serving of WHOLE KERNEL CORN (Associated Wholesale Grocers, Inc.) has 54 calories, with 1.7 g protein, 0.8 g fat and 10.4 g carbs.

Nutrition facts — per 100 g

Calories54 kcal
Protein1.7 g
Fat0.8 g
Carbs10.4 g

Where the calories come from

Protein12%
Fat13%
Carbs75%

Frequently asked

How many calories are in WHOLE KERNEL CORN (Associated Wholesale Grocers, Inc.)?

WHOLE KERNEL CORN (Associated Wholesale Grocers, Inc.) has 54 calories per 100 g.

How much protein is in WHOLE KERNEL CORN (Associated Wholesale Grocers, Inc.)?

WHOLE KERNEL CORN (Associated Wholesale Grocers, Inc.) contains 1.7 g of protein per 100 g.

More from Associated Wholesale Grocers, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.