Beef, chuck for stew, separable lean and fat, all grades, raw
A 100 g serving of Beef, chuck for stew, separable lean and fat, all grades, raw has 128 calories, with 21.8 g protein, 4.5 g fat and 0.2 g carbs.
Nutrition facts — per 100 g
| Calories | 128 kcal |
| Protein | 21.8 g |
| Fat | 4.5 g |
| Carbs | 0.2 g |
Where the calories come from
Protein68%
Fat31%
Carbs0%
Frequently asked
How many calories are in Beef, chuck for stew, separable lean and fat, all grades, raw?
Beef, chuck for stew, separable lean and fat, all grades, raw has 128 calories per 100 g.
How much protein is in Beef, chuck for stew, separable lean and fat, all grades, raw?
Beef, chuck for stew, separable lean and fat, all grades, raw contains 21.8 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.