Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
A 100 g serving of Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has 190 calories, with 31.7 g protein, 7.0 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 190 kcal |
| Protein | 31.7 g |
| Fat | 7.0 g |
| Carbs | 0 g |
Where the calories come from
Protein67%
Fat33%
Carbs0%
Frequently asked
How many calories are in Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised has 190 calories per 100 g.
How much protein is in Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised?
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised contains 31.7 g of protein per 100 g.
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